Jon pall sigmarsson workout routine
Jon pall sigmarsson workout routine
Jon pall sigmarsson workout routine for women.
If you have been searching the interwebs far and wide for the perfect workout to achieve your strongman potential, look no further!
No, seriously, stop looking for the perfect workout plan; you’re looking for a unicorn.
Even if I am designing an individualized plan just for you, which you can sign up for, that plan is written in pencil (metaphorically).
I can’t account for all the individual variables that would make a perfect program, and things would change even if I could.
Let’s say you stumbled onto this unicorn of a program.
What do you do when:
- You had a bad night’s sleep?
- Stress is high?
- Energy is low?
- Your back is tight?
- Or a million other variables that can throw a spanner in the works?
When it comes to the “perfect” program, designing the plan is only half the equation.
The other 50% is knowing how to pivot around life’s circumstances so you can continue training long-term.